I don’t think the whole “moderation” diet thing is going to work for me, despite my attempt to switch to “brown” carbs. I just have no will power when it comes to food! I know, I know it’s a cop out… but it’s true!
I think I’m going to have to go back to the ketogenic diet route. Somehow it’s just easier for me to give myself a very low carb allowance and just know there are things that I just cannot eat. Trying to only have a little bit doesn’t work… once I’ve had a taste I just CRAVE more. Continue reading