So Monday morning I started the second part of my
health-kick healthy lifestyle change – eating more healthily.
In the past I have tried Weight Watchers at least 5 times, and in 2014 I managed to drop 26lbs (nearly 2 stone) on Atkins. I found that the no carbs thing worked better for me than trying to limit calories; I’m just not good at moderation and it was great to be on a diet where I could eat “as much as I want” and still have yummy fatty foods (Burgers? Yep. Foods cooked with oils/butter? Yep. Salad dressings? Yep). Why is everything nice either full of sugar or fat?. Once I taste something yummy I don’t want to limit myself to a tiny portion; it’s much easier for me to just set certain things as off limits and let them nowhere near my taste buds.